Dave Amundrud 1:00:00 row
12,099m
Meters
1:00:00.0
Time
2:28.7
Pace
678
Calories
125
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 20 |
Stroke Count | 1207 |
Drag Factor | 130 |
June 21, 2018 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,099m | 2:28.7 | 106 | 665 | 20 | 125 |
12:00.0 | 2,583m | 2:19.3 | 129 | 744 | 22 | 127 |
24:00.0 | 2,460m | 2:26.3 | 112 | 684 | 20 | 130 |
36:00.0 | 2,288m | 2:37.3 | 90 | 609 | 19 | 125 |
48:00.0 | 2,351m | 2:33.1 | 97 | 635 | 20 | 126 |
1:00:00.0 | 2,417m | 2:28.9 | 106 | 664 | 20 | 120 |
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Workout Graph
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