Dave Amundrud 1:00:00 row

12,099m

Meters

1:00:00.0

Time

2:28.7

Pace

678

Calories

125

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate20
Stroke Count1207
Drag Factor130

June 21, 2018 11:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,099m 2:28.7 106 665 20 125
12:00.0 2,583m 2:19.3 129 744 22 127
24:00.0 2,460m 2:26.3 112 684 20 130
36:00.0 2,288m 2:37.3 90 609 19 125
48:00.0 2,351m 2:33.1 97 635 20 126
1:00:00.0 2,417m 2:28.9 106 664 20 120

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Workout Graph

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