Dave Amundrud 7:39 row
1,296m
Meters
7:39.9
Time
2:57.4
Pace
65
Calories
104
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 119 |
June 30, 2018 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.9 | 1,296m | 2:57.4 | 63 | 515 | 20 | 104 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 21 | 105 |
| 7:39.0 | 428m | 3:05.7 | 55 | 487 | 18 | 102 |
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Workout Graph
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