Dave Amundrud 17:10 row
3,557m
Meters
17:10.7
Time
2:24.8
Pace
198
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 341 |
| Drag Factor | 128 |
July 05, 2018 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.7 | 3,557m | 2:24.8 | 115 | 696 | 19 | |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 112 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 122 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 116 |
| 17:10.0 | 417m | 2:35.8 | 92 | 618 | 15 | 111 |
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Workout Graph
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