Dave Amundrud 5:04 row
1,149m
Meters
5:04.7
Time
2:12.5
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 132 |
July 24, 2018 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,149m | 2:12.5 | 150 | 816 | 24 | |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 151 |
| 5:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 150 |
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