Dave Amundrud 2:23 row
389m
Meters
2:23.8
Time
3:04.8
Pace
19
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 129 |
July 24, 2018 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 389m | 3:04.8 | 55 | 490 | 18 | |
| 2:23.0 | 389m | 3:03.8 | 56 | 493 | 18 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.