Dave Amundrud 1x6:00/2:30r row
1,378m
Meters
6:00.0
Time
2:10.6
Pace
83
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,405m |
| Overall Time | 8:30.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 227 |
August 14, 2018 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 | |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 | 160 |
| r27m |
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Workout Graph
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