Dave Amundrud 1x6:00/2:30r row
1,262m
Meters
6:00.0
Time
2:22.6
Pace
71
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,314m |
| Overall Time | 8:30.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 124 |
August 14, 2018 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 22 | |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 22 | 115 |
| r52m |
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Workout Graph
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