Dave Amundrud 11:07 row
2,468m
Meters
11:07.2
Time
2:15.1
Pace
145
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 125 |
August 16, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.2 | 2,468m | 2:15.1 | 142 | 787 | 22 | |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 122 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 132 |
| 11:07.0 | 242m | 2:18.4 | 132 | 754 | 21 | 129 |
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