Dave Amundrud 11:07 row
2,405m
Meters
11:07.0
Time
2:18.6
Pace
139
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 129 |
August 20, 2018 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.0 | 2,405m | 2:18.6 | 131 | 751 | 22 | 135 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 135 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 136 |
| 11:07.0 | 235m | 2:22.5 | 121 | 715 | 21 | 135 |
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