Dave Amundrud 11:05 row
2,484m
Meters
11:05.7
Time
2:13.9
Pace
147
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 126 |
August 21, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.7 | 2,484m | 2:13.9 | 145 | 800 | 21 | 126 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 129 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 127 |
| 11:05.0 | 233m | 2:19.4 | 129 | 743 | 20 | 122 |
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