Dave Amundrud 500m row
500m
Meters
2:01.8
Time
2:01.8
Pace
32
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 89 |
August 25, 2018 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 30 | 142 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 27 | 121 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 25 | 134 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 | 147 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 32 | 155 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 34 | 157 |
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Workout Graph
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