Dave Amundrud 4:29 row

926m

Meters

4:29.8

Time

2:25.6

Pace

51

Calories

Average Watts113
Calories Per Hour689
Stroke Rate24
Stroke Count106
Drag Factor89

August 25, 2018 12:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.8 926m 2:25.6 113 689 24
4:29.0 926m 2:25.2 114 693 24 139

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Workout Graph

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