Dave Amundrud 11:11 row
2,537m
Meters
11:11.7
Time
2:12.3
Pace
152
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 118 |
August 28, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.7 | 2,537m | 2:12.3 | 151 | 819 | 21 | 132 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 132 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 133 |
| 11:11.0 | 252m | 2:20.8 | 125 | 730 | 19 | 130 |
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