Dave Amundrud 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 129 |
September 01, 2018 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 24 | 145 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 24 | 127 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 24 | 146 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 24 | 151 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 24 | 151 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 24 | 152 |
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Workout Graph
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