Dave Amundrud 1000m row
1,000m
Meters
4:03.3
Time
2:01.6
Pace
65
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 127 |
September 01, 2018 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 23 | 142 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 22 | 126 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 25 | 141 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 23 | 147 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 23 | 151 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 24 | 149 |
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Workout Graph
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