Dave Amundrud 15:02 row

3,178m

Meters

15:02.6

Time

2:22.0

Pace

180

Calories

Average Watts122
Calories Per Hour720
Stroke Rate21
Stroke Count314
Drag Factor122

September 12, 2018 12:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:02.6 3,178m 2:22.0 122 720 21
5:00.0 1,100m 2:16.3 138 775 22
10:00.0 1,121m 2:13.8 146 802 21
15:00.0 952m 2:37.5 89 607 19
15:02.0 6m 2:46.6 76 560 0

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Workout Graph

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