Dave Amundrud 16:25 row
2,855m
Meters
16:25.1
Time
2:52.5
Pace
146
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 120 |
September 11, 2018 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.1 | 2,855m | 2:52.5 | 68 | 534 | 19 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 20 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 18 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 19 |
| 16:25.0 | 254m | 2:47.3 | 75 | 557 | 18 |
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