Dave Amundrud 11:06 row
2,476m
Meters
11:06.0
Time
2:14.4
Pace
146
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 128 |
September 13, 2018 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.0 | 2,476m | 2:14.4 | 144 | 795 | 19 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 11:06.0 | 232m | 2:22.2 | 122 | 718 | 18 |
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Workout Graph
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