Dave Amundrud 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 128 |
September 16, 2018 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 21 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 19 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 23 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 20 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 24 |
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Workout Graph
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