Dave Amundrud 20:12 row
3,933m
Meters
20:12.6
Time
2:34.1
Pace
209
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 122 |
September 18, 2018 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.6 | 3,933m | 2:34.1 | 96 | 628 | 19 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 20 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 20 |
| 20:12.0 | 36m | 2:46.6 | 76 | 560 | 14 |
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Workout Graph
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