Dave Amundrud 11:07 row
2,498m
Meters
11:07.3
Time
2:13.5
Pace
148
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 126 |
September 22, 2018 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.3 | 2,498m | 2:13.5 | 147 | 805 | 20 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 11:07.0 | 237m | 2:21.3 | 124 | 726 | 19 |
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Workout Graph
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