Dave Amundrud 11:34 row
2,425m
Meters
11:34.9
Time
2:23.2
Pace
136
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 130 |
September 30, 2018 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.9 | 2,425m | 2:23.2 | 119 | 709 | 20 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 18 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 11:34.0 | 347m | 2:15.4 | 141 | 784 | 23 |
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Workout Graph
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