Dave Amundrud 11:00 row
2,291m
Meters
11:00.6
Time
2:24.1
Pace
127
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 131 |
October 01, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.6 | 2,291m | 2:24.1 | 117 | 701 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 11:00.0 | 226m | 2:12.7 | 150 | 814 | 21 |
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Workout Graph
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