Dave Amundrud 5:09 row

721m

Meters

5:09.6

Time

3:34.7

Pace

36

Calories

Average Watts35
Calories Per Hour421
Stroke Rate15
Stroke Count87
Drag Factor127

October 03, 2018 13:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:09.6 721m 3:34.7 35 421 15
1:09.8 3,000m 0:11.6 222308 765395 17
1:12.1 -2,279m 59:58.8.6 -2724002481 -9374926640 12

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Workout Graph

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