Dave Amundrud 11:24 row
2,135m
Meters
11:24.1
Time
2:40.2
Pace
111
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 121 |
October 04, 2018 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.1 | 2,135m | 2:40.2 | 85 | 592 | 20 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
| 11:24.0 | 261m | 2:40.9 | 84 | 589 | 19 |
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Workout Graph
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