Dave Amundrud 11:06 row
2,485m
Meters
11:06.5
Time
2:14.1
Pace
146
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 125 |
October 06, 2018 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.5 | 2,485m | 2:14.1 | 145 | 799 | 20 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 11:06.0 | 240m | 2:17.5 | 135 | 763 | 19 |
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Workout Graph
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