Dave Amundrud 1000m row
1,000m
Meters
3:55.1
Time
1:57.5
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 97 |
October 06, 2018 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 29 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 35 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 28 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 27 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 26 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 27 |
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Workout Graph
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