Dave Amundrud 1000m row
1,000
Meters
3:55.1
Time
1:57.5
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 97 |
October 06, 2018 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1010 | 66 | 29 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 14 | 35 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 28 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 27 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 26 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 27 |
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Workout Graph
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