Dave Amundrud 2:14 row
219m
Meters
2:14.8
Time
5:07.7
Pace
45
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 101 |
October 09, 2018 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.8 | 219m | 5:07.7 | 12 | 341 | 24 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 24 |
| 2:00.0 | 0 | ||||
| 2:14.0 | 0 |
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