Dave Amundrud 11:07 row
2,443
Meters
11:07.7
Time
2:16.6
Pace
142
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 101 |
October 14, 2018 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.7 | 2,443 | 2:16.6 | 137 | 772 | 142 | 20 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 |
| 11:07.0 | 227 | 2:27.5 | 109 | 674 | 12 | 19 |
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