Dave Amundrud 5:06 row
1,010m
Meters
5:06.2
Time
2:31.5
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
| Drag Factor | 102 |
October 14, 2018 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,010m | 2:31.5 | 100 | 645 | 16 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 5:06.0 | 17m | 2:56.4 | 64 | 519 | 10 |
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Workout Graph
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