Dave Amundrud 8:14 row

1,865m

Meters

8:14.6

Time

2:12.6

Pace

112

Calories

Average Watts150
Calories Per Hour816
Stroke Rate20
Stroke Count164
Drag Factor128

October 21, 2018 12:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:14.6 1,865m 2:12.6 150 816 20
5:00.0 1,114m 2:14.6 143 793 20
8:14.0 752m 2:08.9 163 861 20

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Workout Graph

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