Dave Amundrud 15:08 row
3,254m
Meters
15:08.2
Time
2:19.5
Pace
188
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 227 |
October 25, 2018 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,254m | 2:19.5 | 129 | 743 | 19 | 122 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 120 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 137 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 116 |
| 15:08.0 | 20m | 3:20.0 | 44 | 450 | 15 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.