Dave Amundrud 3672m row
3,672m
Meters
17:53.6
Time
2:26.1
Pace
206
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 373 |
| Drag Factor | 131 |
October 25, 2018 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.6 | 3,672m | 2:26.1 | 112 | 685 | 21 | 133 |
| 4:26.7 | 800m | 2:46.6 | 76 | 560 | 19 | 130 |
| 3:34.9 | 1,600m | 2:14.3 | 144 | 797 | 22 | 138 |
| 3:42.2 | 2,400m | 2:18.8 | 131 | 749 | 22 | 134 |
| 3:52.6 | 3,200m | 2:25.3 | 114 | 692 | 21 | 133 |
| 2:17.2 | 3,672m | 2:25.3 | 114 | 692 | 21 | 130 |
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Workout Graph
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