Dave Amundrud 10000m row
10,000m
Meters
42:19.7
Time
2:06.9
Pace
624
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 129 |
October 27, 2018 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.7 | 10,000m | 2:06.9 | 171 | 888 | 22 | 156 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 22 | 146 |
| 8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 22 | 153 |
| 8:28.9 | 6,000m | 2:07.2 | 170 | 884 | 22 | 158 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 23 | 161 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 23 | 164 |
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Workout Graph
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PBT - Test row with Bruce