Dave Amundrud 10:53 row
2,375m
Meters
10:53.2
Time
2:17.5
Pace
139
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 126 |
October 28, 2018 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.2 | 2,375m | 2:17.5 | 135 | 763 | 21 | 121 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 127 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 126 |
| 10:53.0 | 156m | 2:49.8 | 71 | 545 | 18 | 111 |
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