Dave Amundrud 4:10 row

911m

Meters

4:10.0

Time

2:17.2

Pace

53

Calories

127

Heart Rate

Average Watts135
Calories Per Hour766
Stroke Rate21
Stroke Count87
Drag Factor128

October 28, 2018 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.0 911m 2:17.2 135 766 21 127
4:10.0 911m 2:17.2 135 766 21 127

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Workout Graph

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