Dave Amundrud 3:00 row
751m
Meters
3:00.0
Time
1:59.8
Pace
48
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 131 |
November 01, 2018 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 21 | 143 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 21 | 132 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 20 | 148 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 | 151 |
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Workout Graph
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