Dave Amundrud 1:16 row
194m
Meters
1:16.1
Time
3:16.1
Pace
9
Calories
110
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 121 |
November 04, 2018 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.1 | 194m | 3:16.1 | 46 | 459 | 17 | 110 |
| 1:16.0 | 195m | 3:14.8 | 47 | 462 | 17 | 110 |
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Workout Graph
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