Dave Amundrud 11:06 row
2,436m
Meters
11:06.8
Time
2:16.8
Pace
142
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 118 |
November 04, 2018 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.8 | 2,436m | 2:16.8 | 137 | 769 | 20 | 129 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 136 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 130 |
| 11:06.0 | 218m | 2:31.3 | 101 | 647 | 19 | 122 |
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