Dave Amundrud 11:36 row
2,488m
Meters
11:36.7
Time
2:20.0
Pace
141
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 127 |
November 11, 2018 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.7 | 2,488m | 2:20.0 | 128 | 738 | 22 | |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 119 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 132 |
| 11:36.0 | 344m | 2:19.5 | 129 | 743 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.