Dave Amundrud 11:14 row
2,541m
Meters
11:14.4
Time
2:12.7
Pace
152
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 130 |
November 12, 2018 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.4 | 2,541m | 2:12.7 | 150 | 815 | 20 | |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 129 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 126 |
| 11:14.0 | 254m | 2:25.6 | 113 | 689 | 19 | 119 |
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