Dave Amundrud 1:05 row
165m
Meters
1:05.5
Time
3:18.4
Pace
8
Calories
92
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 115 |
November 14, 2018 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.5 | 165m | 3:18.4 | 45 | 454 | 17 | 92 |
| 1:05.0 | 166m | 3:15.7 | 47 | 460 | 17 | 92 |
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Workout Graph
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