Dave Amundrud 10:23 row
2,285m
Meters
10:23.8
Time
2:16.4
Pace
133
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 127 |
November 18, 2018 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 2,285m | 2:16.4 | 138 | 773 | 19 | 129 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 120 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 132 |
| 10:23.0 | 70m | 2:44.2 | 79 | 571 | 15 | 134 |
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