Dave Amundrud 25:31 row
5,185
Meters
25:31.9
Time
2:27.7
Pace
285
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 124 |
November 22, 2018 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.9 | 5,185 | 2:27.7 | 109 | 669 | 285 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 21 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 21 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 |
| 25:31.0 | 99 | 2:36.5 | 91 | 580 | 5 | 17 |
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Workout Graph
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