Dave Amundrud 3:58 row

658m

Meters

3:58.6

Time

3:01.3

Pace

33

Calories

112

Heart Rate

Average Watts59
Calories Per Hour502
Stroke Rate18
Stroke Count71
Drag Factor130

November 25, 2018 12:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.6 658m 3:01.3 59 502 18 112
3:58.0 659m 3:00.5 59 504 18 112

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Workout Graph

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