Dave Amundrud 10:08 row
2,093m
Meters
10:08.5
Time
2:25.3
Pace
116
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 209 |
| Drag Factor | 128 |
November 25, 2018 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,093m | 2:25.3 | 114 | 692 | 16 | 111 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 112 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 109 |
| 10:08.0 | 24m | 2:46.6 | 76 | 560 | 7 | 112 |
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