Dave Amundrud 1:00:00 row
12,474m
Meters
1:00:00.0
Time
2:24.3
Pace
704
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 1175 |
| Drag Factor | 113 |
November 26, 2018 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,474m | 2:24.3 | 116 | 700 | 20 | 128 |
| 12:00.0 | 2,598m | 2:18.5 | 132 | 752 | 21 | 128 |
| 24:00.0 | 2,467m | 2:25.9 | 113 | 687 | 19 | 129 |
| 36:00.0 | 2,482m | 2:25.0 | 115 | 694 | 19 | 130 |
| 48:00.0 | 2,433m | 2:27.9 | 108 | 671 | 19 | 129 |
| 1:00:00.0 | 2,493m | 2:24.4 | 116 | 700 | 20 | 128 |
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Workout Graph
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Heart rate capped at 75% - 128
42000m on the Challenge!