Dave Amundrud 11:12 row
2,445m
Meters
11:12.2
Time
2:17.4
Pace
141
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 125 |
November 27, 2018 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.2 | 2,445m | 2:17.4 | 135 | 763 | 19 | 128 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 128 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 129 |
| 11:12.0 | 246m | 2:26.3 | 112 | 684 | 17 | 126 |
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