Dave Amundrud 12:55 row
2,460m
Meters
12:55.7
Time
2:37.6
Pace
130
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 111 |
November 27, 2018 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.7 | 2,460m | 2:37.6 | 89 | 607 | 20 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 12:55.0 | 538m | 2:42.6 | 81 | 579 | 19 |
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Workout Graph
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