Dave Amundrud 6:00 row
1,463m
Meters
6:00.0
Time
2:03.0
Pace
94
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 125 |
November 30, 2018 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 | 152 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 22 | 152 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 153 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 23 | 152 |
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Workout Graph
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